Sleep is crucial for our mental and physical health, yet many of us are not getting enough of it. It’s estimated that around 70 million Americans suffer from chronic sleep problems, which comes out to about one in every five people.
That’s a lot of people who are not only feeling foggy and irritable on a daily basis but are at higher risk for long-term health issues, such as heart disease.
If you’re one of these people, CBD gummies for sleep may be a great solution for you. They use an all-natural combination of relaxing ingredients to inspire a good night’s rest without the risk of any of the unpleasant or even dangerous side effects that some over-the-counter or prescription medications can come with.
But there are a ton of options out there when it comes to CBD gummies used as sleep aides, and they are not all created equal. To help you find what you’re looking for, here are a few suggestions for some of the best CBD gummies for sleep.
FOCL CBD + CBN Sleep Gummies
These THC-free, vegan, non-GMO gummies combine broad-spectrum hemp CBD and organic CBN with l-theanine and passion flower extract to bring you an all-natural way to fall asleep faster and maintain a healthy sleep cycle.
Both CBD and CBN are believed to help you feel relaxed and calm so that sleep comes easier and lasts longer.
When taken in tandem, they offer what is known as the “entourage effect,” which is a phenomenon in which beneficial cannabinoids not only amplify one another’s effects when taken together but create entirely new benefits altogether.
+PlusCBD Sleep Gummies
Many users of CBD products love that they can offer all-natural organic relief, but that’s not always the case with CBD gummies, so you should always be careful to check the ingredients and see where their flavoring and sweeteners are coming from.
The +PlusCBD sleep gummies are a great organic option that is flavored naturally and sweetened with organic cane sugar. Ingredients include CBD, magnolia, lemon balm, and melatonin. The magnolia and lemon balm help you relax, and the melatonin is a natural hormone that lets your body know it’s time for bed.
Koi CBD Gummies Nighttime Rest
These certified vegan, allergen-free treats are some of the best gummies for sleep thanks to their Koi PRIZM™ broad-spectrum CBD created from USA-grown hemp. They offer 20mg of CBD and 5mg of melatonin, and each batch is third-party tested for potency and purity by an accredited lab.
The term “broad-spectrum” means that the CBD was extracted along with all of the various cannabinoids that work synergistically with it, except for THC.
Green Roads Sleep Zs CBD/CBN Gummies
Green Roads was founded by a pharmacist and her friend, who found relief from his health struggles thanks to CBD and wanted to share it with the world. It is one of the largest and most well-renowned privately-owned CBD companies in the country, and its Sleep Zs are some of the best gummies for sleep available.
The best thing about these gummies is that they’re faster-acting than most others, which can be quite useful in a pinch. They contain CBD, CBN, and melatonin, and they are both vegan and gluten-free.
CBDistillery Broad Spectrum CBD Sleep Gummies
Not everyone is as susceptible to the effects of CBD as others, and because of this, those people require a higher dosage in order to enjoy the cannabinoid’s benefits.
When that’s the case for you, CBDistillery Broad Spectrum CBD Sleep Gummies may be the solution. They contain 30mg of CBD and 2mg of melatonin, making them some of the most potent CBD gummies available.
If you’re finding that you’re not getting the rest you need with the help of CBD gummies for sleep, it’s worth considering a higher dosage. While you can hypothetically take two smaller dose gummies, that’s likely to cost you a lot more than getting a product like this.
Best THC/CBD Gummies for Sleep: Cornbread Full Spectrum CBD Gummies
Some people would like to include a little something psychoactive in their gummies used as sleep aides. If you’re in the market for the best THC/CBD gummies for sleep, the Cornbread Full Spectrum CBD gummies may be the answer for you.
They contain a 20:1 or a 25:1 CBD to THC ratio, which means that you’re mostly getting the effects of CBD but with a gentle touch of THC and the power of the entourage effect.