The strong connection between women and cannabis has always been synergistically powerful. Despite the cannabis plant genetically being a female plant of this species, there are many ways cannabis directly (and differently) affects women worldwide.
In today’s society, self-care and personal wellness are advocated and encouraged now more than ever, with plenty of innovative and therapeutic products or routines to help you get through the day.
Women are Using Cannabis More
A 2022 report by Gallup suggested people are now smoking more cannabis than cigarettes! Although cannabis use has gone on for thousands of years before our time, the recent pandemic provoked not just an increase in cannabis sales and legalization, but in its overall consumption:
- From 2020 – 2021, 50% of consumers increased their purchasing and consumption of cannabis products. More specifically, women’s consumption of cannabis has increased by 55% (compared to men at 49%).
- Additionally, a report by Eaze stated that of the new customers that consumed in the past year, 48% were female and 52% were male.
It’s no secret that women are becoming the largest demographic of cannabis consumers; with health, wellness, and beauty products being designed all around the plant’s therapeutic effects.
Yet as these statistics increase and products become more and more trendy, it’s important to truly understand the many regenerative ways cannabis can help women.
Elevating Self-Care with Cannabis
Innovative cannabis science technology and creative ideas have led to the infusion of cannabis in just about any product you can think of. However, women will find many health and wellness products tailored for self-care that involve the incorporation of cannabis!
Here are a few of the many ways in which women are using cannabis differently, and why:
Cannabis & PMS
A Harvard-led medical survey examined menstrual cycle patterns. Of all the women who reported worse PMS symptoms, a majority reported a greater use of cannabis to address these symptoms.
More than 84% smoked cannabis to alleviate symptoms, while 78% consumed edibles, and 53% used cannabis vape cartridges.
These female cannabis consumers that were surveyed reported that cannabis helps them address pain, mood, sleep, and anxiety. These are all extremely common symptoms of pre-menstruation, and all effects that cannabis has been clinically proven to mitigate.
Feeling Sexy with Weed
Considering these prominent effects of weed, many have asked the question: Is cannabis good for sex?
According to a study done by the Journal of Sexual Medicine, many participants found that cannabis helped induce relaxation, heightened sensitivity to touch, and increased intensity of feelings for an overall enhanced sexual experience.
This research, as well as the many other studies revolving around cannabis and the human body, further prove the essential role cannabinoids have in our body’s responses, including during sex.
By interacting with endocannabinoid receptors within the parts of your brain that control sexual and sensory function, cannabinoids like THC or CBD are simply interacting to enhance sexual pleasure.
Counting Zzz’s with Cannabis
The relationship between cannabis and sleep is another connection backed by numerous clinical health studies. Compared to men, women are more likely to develop sleep disorders or poor sleeping patterns over time.
Considering their interactions with our endocannabinoid system, THC and CBD-based cannabis products often help you to fall asleep faster and stay asleep, without interruption.
Fortunately, there are plenty of sleep wellness cannabis products on the market apart from just flower, such as sleep time edibles or CBD tinctures to incorporate into a warm cup of tea before bed.
Between sleep, sex, and menstruation, these uses only begin to scratch the surface of the many ways women utilize cannabis! No matter all of the health and wellness cannabis products available for us to try, it’s important to keep in mind why and how cannabis enhances our self-care and wellness routine.
Root & Bloom: Designed for Women’s Wellness
At Root & Bloom, we’re on a mission to provide a variety of cannabis products designed for all women to enhance and elevate their self-care and personal wellness.
Although the ways women use cannabis may look different for everyone, it’s important to remember the many ways cannabis works within the female body to provide alleviating and therapeutic effects.
Explore goods., our plant-based wellness line designed to enhance self-care and wellness for women through the incorporation and consumption of cannabis.