New to the world of cannabinoids but curious to give them a try? They’re certainly worth a look. These fascinating chemical compounds potentially offer a ton of different benefits, from the relief of discomfort to relaxation to appetite stimulation and much more.
But what if you’re not interested in smoking or vaping to enjoy these benefits? If that’s the case for you, you still have some options. One of the most popular among them is CBD gummies. With these all-natural edibles, you can enjoy the benefits of multiple cannabinoids at your convenience by simply eating a fruity gummy candy.
The Basics of CBD Gummies
What do gummies do, and how can they help you find relief and relaxation? Before we get to that, let’s first look at the basics of CBD gummies.
CBD gummies are gummy candies made with CBD and potentially multiple other cannabinoids. Some contain CBN, and some contain THC, while others offer a full spectrum formula containing all of the beneficial compounds found in cannabis and hemp plants.
While formulas can vary, many CBD gummies are vegan, gluten-free, and organic. They typically use pectin, which is a natural ingredient found in fruit that gives the candies their gummy consistency. Most of the time, gummies are flavored naturally with various fruits and lightly sweetened.
Do CBD Gummies Calm Anxiety
There are CBD gummies designed for a variety of purposes, which means the answer to the question “what do gummies do?” is going to depend on the specific gummies themselves. There are CBD gummies for focus and energy, relaxation, discomfort and inflammation, sleep, and more.
The big distinction between each type of gummy is often the other ingredients they include.
Gummies for sleep, for example, are likely to have some melatonin in them, as that’s the natural hormone our brain produces after dark that tells our body it’s time for bed. These gummies can also have other natural ingredients to promote relaxation and rest, such as l-theanine and lemon balm.
CBD Gummies for Anxiety
CBD gummies for anxiety often only contain a mix of cannabinoids, as they are believed to promote a more relaxed state all on their own. Oftentimes, these products will have a broad spectrum or full spectrum formula. Broad spectrum means that the CBD was extracted with all other cannabinoids and terpenes, excluding THC, and full spectrum means it was extracted with all other cannabinoids and terpenes, including THC.
The reason why broad and full spectrum formulas are desirable is that not only do other cannabinoids provide other potential benefits, but they actually work together with one another to provide even more unique benefits. This phenomenon is what’s known as the “entourage effect.”
CBD Gummies for Focus
It’s sort of fascinating that a product known to help you relax and destress can also help you to feel energized and focused, but that’s what’s amazing about cannabis. The plant is considered both a stimulant and a depressant, and different products hone in on these individual aspects depending on their goal.
CBD gummies for focus can contain other ingredients believed to help with energy and concentration, such as vitamin B12, ginseng, and sometimes even caffeine.
The mental relaxation the CBD provides can help bring clarity of mind, which allows for a greater level of focus, and when working in tandem with those other ingredients, these gummies can prove highly effective.
Gummies for Discomfort and Irritation
One of the biggest benefits CBD gummies potentially provide is relief from mild to moderate chronic discomfort and a reduction in the irritation and swelling that cause discomfort.
Managing chronic discomfort is often done with the help of prescription medications that are dangerous and addictive, which leads many to seek alternative options like these gummies.
Often, the best gummies for relief are broad or full spectrum, and they can sometimes contain other ingredients, such as turmeric, which has anti-inflammatory properties.
The Benefits of Choosing CBD Gummies
There are many ways to enjoy the benefits of cannabinoids, but gummies stand among the very best. Smoking CBD or just plain cannabis flower is the preferred means for many, but not everyone wants to or can smoke. The same goes for vape products.
And while topicals and oils can be great, getting the right amount with them can be a little trickier, and they’re definitely not as tasty as gummies.
If you’re looking for a simple, effective, flavorful way to enjoy CBD that’s both convenient and discreet, gummies are definitely one of the best options for you.
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